All happiness depends on a leisurely breakfast. – John Gunther
chiquita’s blue labels make me smile.
Smoothies are great for breakfast, especially if you’re looking for something healthy. I usually don’t go out of my way to add yogurt into smoothies (being lactose intolerant and all…) but if you prefer to add it in the option is there. Greek yogurt is great because it has twice the protein of regular yogurt, so occasionally I’ll add that in after a workout, provided there’s a lactaid pill on hand. Other than that, I usually just whip up a great tasting fruit smoothie like the one pictured above. Enjoy!
Print
chiquita’s blue labels make me smile.
Smoothies are great for breakfast, especially if you’re looking for something healthy. I usually don’t go out of my way to add yogurt into smoothies (being lactose intolerant and all…) but if you prefer to add it in the option is there. Greek yogurt is great because it has twice the protein of regular yogurt, so occasionally I’ll add that in after a workout, provided there’s a lactaid pill on hand. Other than that, I usually just whip up a great tasting fruit smoothie like the one pictured above. Enjoy!
Orange Sunrise Smoothie
Adapted, slightly, from Ina Garten, Food Network.
- Yield : 1 smoothie
Ingredients
- Orange Juice - 1 cup
- Fresh Lime Juice - 1/2 tablespoon
- Strawberries - 1/2 cup
- Banana - 1, small
- Honey - 1/2 tablespoon
- Ice - 1/2 cup
Instructions
- Combine the orange juice, lime juice, and ice in a blender. Pulse until ice is chopped. Add in strawberries, banana and honey and process until smooth. Pour into glass and serve.
Nutrition Facts (from myfitnesspal): Serves 1 - CALORIES 260 FAT 0g PROTEIN 4g CARBOHYDRATES 66g
1 Comment
Looks like such a delicious drink!
Hey! comments are closed.