Mixed Berry Blast SmoothieBreakfast, SmoothiesFebruary 17, 2014/Chef Kel“Ice is most welcome in a cold drink on a hot day. But in the heart of winter, you want a warm hot mug... |Read More
Strawberry-Crunch SmoothieBreakfast, SmoothiesMay 21, 2013/Chef Kel“Stay committed to your decisions; but stay flexible in your approach.” ~Tony Robbins When I need a quick breakfast fix more often than not... |Read More
Easy Green SmoothieBreakfast, SmoothiesMarch 3, 2013/Chef Kel“Green strongly influences the heart and helps alleviate tension. Positive qualities associated with green are generosity, humility, and cooperation. Foods of the green vibration... |Read More
Blueberry-Banana SmoothieBreakfast, SmoothiesJanuary 16, 2013/Chef Kel“We are what we repeatedly do. Excellence, therefore, is not an act, but a habit.” -Aristotle I always set little goals for myself throughout... |Read More
Banana Almond SmoothieBreakfast, SmoothiesMarch 27, 2012/Chef KelAlmond blossom, sent to teach us That the spring days soon will reach us, -Sir Edwin Arnold, Almond Blossoms This is... |Read More
Orange Sunrise SmoothieBreakfast, SmoothiesMarch 22, 2012/Chef KelAll happiness depends on a leisurely breakfast. – John Gunther chiquita’s blue labels make me smile. Smoothies are great for breakfast,... |Read More