Three-Bean Vegetarian Chili (Slow Cooker Meal)Dinner, Meatless Meals, SoupsNovember 30, 2018/Chef Kel“Next to jazz music, there is nothing that lifts the spirit and strengthens the soul more than a good bowl of chili.” -Harry James... |Read More
Butternut Squash & Black Bean EnchiladasDinner, Meatless MealsSeptember 9, 2018/Chef Kel“If winter is slumber and spring is birth, and summer is life, then autumn rounds out to be reflection.” – Mitchell Burgess With Labor... |Read More
Double Bean Burritos + 5 Beginner Meal Prep TipsDinner, Lunch, Meal Prep Meals, Meatless Meals, Sandwiches & WrapsNovember 13, 2017/Chef Kel“The good news is we can change today. One of the few choices a person has, is what they will or will not eat.”... |Read More
Mini Sweet Potato & Black Bean EmpanadasAppetizers, Appetizers & Sides, Dinner, Meatless MealsJune 12, 2017/Chef Kel“For me, it’s the unexpected and surprising combinations of produce that are the most exciting and lure me into the kitchen for a little... |Read More
Turkey Taco Bowls + 5 Reasons to Start Meal PrepLunch, Meal Prep MealsApril 2, 2017/Chef Kel“By failing to prepare, you are preparing to fail.” -Benjamin Franklin Eating healthy is a daily goal of mine and I can’t underestimate the... |Read More
Baja-Style Chicken BowlChicken, DinnerJanuary 27, 2016/Chef Kel“There are so many ways to be brave in this world. Sometimes bravery involves laying down your life for something bigger than yourself, or... |Read More
Spicy Grilled Chicken with Baja Black Beans and RiceChicken, DinnerAugust 13, 2013/Chef Kel“I read recipes the same way I read science fiction. I get to the end and say to myself “well, that’s not going to... |Read More