Ramadan Recipe Series: Mchuzi Wa Kuku (Chicken Stew)
Chicken, Dinner“If we are to preserve culture we must continue to create it.” – Johan Huizinga Ramadan began this week and this year marks ten...
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Southwestern Pinto Bean Soup
Dinner, Meatless Meals, Soups“To do good, you actually have to do something.” – Yvon Chouinard One of the things I like most about my blog is that by...
Three-Bean Vegetarian Chili (Slow Cooker Meal)
Dinner, Meatless Meals, Soups“Next to jazz music, there is nothing that lifts the spirit and strengthens the soul more than a good bowl of chili.” -Harry James...
My Mom’s Vegetable Pasta Salad
Dinner, Lunch, Meatless Meals, Salads, Sides“Let fresh fruits and vegetables be your guide, and make something that will keep for the whole week.” -Marcus Samuelsson My first summer in...
Vegetarian Meatballs in Coconut Sauce (Mchuzi Wa Nazi)
Dinner, Meatless Meals“Few of us are aware that the act of eating can be a powerful statement of commitment to our own well-being, and at the...
Turkey Taco Bowls + 5 Reasons to Start Meal Prep
Lunch, Meal Prep Meals“By failing to prepare, you are preparing to fail.” -Benjamin Franklin Eating healthy is a daily goal of mine and I can’t underestimate the...