Beef Fried Rice

March 25, 2018/Chef Kel

“Scientists have proven beyond a shadow of a doubt that there is life after death — though they say it’s virtually impossible to get...

February 24, 2018/Chef Kel

“Baking may be regarded as a science, but it’s the chemistry between the ingredients and the cook that gives desserts life. Baking is done...

November 13, 2017/Chef Kel

“The good news is we can change today. One of the few choices a person has, is what they will or will not eat.”...

September 11, 2017/Chef Kel

“Meatless Mondays is a dead-simple strategy. Anyone can do it, and it doesn’t require major sacrifice.” – Mark Bittman It’s been five years since...

July 28, 2017/Chef Kel

“Love is something you do: the sacrifices you make, the giving of self…love is a value that is actualized through loving actions. ” –...

July 9, 2017/Chef Kel

“Perhaps the most enchanting quality of a puppy is possibility. Puppies fill us with hope, giving us a chance to start over again, to...

June 12, 2017/Chef Kel

“For me, it’s the unexpected and surprising combinations of produce that are the most exciting and lure me into the kitchen for a little...

May 5, 2017/Chef Kel

“Everyone I know is looking for solace, hope and a tasty snack.” -Maira Kalman At the beginning of each month I set aside time...

April 2, 2017/Chef Kel

“By failing to prepare, you are preparing to fail.” -Benjamin Franklin Eating healthy is a daily goal of mine and I can’t underestimate the...