Mixed Berry Blast SmoothieBreakfast, SmoothiesFebruary 17, 2014/Chef Kel“Ice is most welcome in a cold drink on a hot day. But in the heart of winter, you want a warm hot mug... |Read More
Strawberry-Crunch SmoothieBreakfast, SmoothiesMay 21, 2013/Chef Kel“Stay committed to your decisions; but stay flexible in your approach.” ~Tony Robbins When I need a quick breakfast fix more often than not... |Read More
Easy Green SmoothieBreakfast, SmoothiesMarch 3, 2013/Chef Kel“Green strongly influences the heart and helps alleviate tension. Positive qualities associated with green are generosity, humility, and cooperation. Foods of the green vibration... |Read More